The Reset3 Program and Vagal Shift Support was designed for anyone who has been searching for solutions to their chronic pain and stress.

For people who know that eating healthy, exercising regularly and meditating are important to your health, but you are having trouble connecting these factors to your actual every-day problems.

With the unique blend of western medicine and eastern medicine, this evidence-based program and expert support takes both a structural and energetic approach to healing. 

All you need is 30 minutes per day to complete the work.

If you’re ready to peel back the layers of pain and suffering and shift the state of your nervous system, this program is right for you!

The Reset3 program is broken up into three distinct modules: The Mind, The Body and The Biofield. Within each module, you take a deep dive into these components through bite-sized lessons, meditations and reflective writing prompts. The lessons touch on how these systems operate both by themselves and as part of an intricate web. The lessons are also audio recorded so if you aren’t much of a reader, you can listen to the information as well.

In a nutshell, this program will teach you why your pre-programmed beliefs, attitudes and experiences are shaping your body and your life. It will teach you how to release them, resetting your mind, body and biofield with a clean slate so that you can then add in new beliefs, attitudes and experiences that will enhance your body and your life. Once you master the understanding of chronic, programmed pain versus new experienced pain, you will become more empowered with your health.

CHRONIC PAIN AND STRESS DO NOT HEAL UNLESS YOU ARE IN A PARASYMPATHETIC STATE.

This is where the SHIFT offering comes in.

Discipline and meditation is hard when life gets in the way. That is why when you sign up for the SHIFT offering, we will meet weekly as a group to activate our vagus nerves, increase our vagal tone and normalize the feeling of being in the parasympathetic state.

Most people report less pain, better sleep, less anxious thoughts, more understanding about their body and a broadened perspective on their relationship with their external environment.

Some have reported that the obstacles in their lives no longer seem so daunting and they feel more empowered when they encounter them.

Others have reported improved relationships with their family and friends. Parents have even changed the way they are raising their children based on their new understanding of childhood neurological development.

The time it takes to complete the program will be different for everyone. It depends on how many neuropathways need re-rogramming and how long you’ve held onto your stories about your pain and stress.

You don’t need any sort of baseline knowledge of science, anatomy or physiology to take the course, therefore this information might all be brand new to you. Someone else might have previous knowledge of the material and might get through it quicker. You will have access to the content and the community for 12 months so you can take up to that amount of time to complete the program. Additionally, you will be receiving weekly motivational emails.

You can also add in group support to make sure your vagal tone increases and you make the shift to the parasympathetic state.

The program is a 12-month commitment which you pay upfront for $197 Canadian dollars. If you would like weekly group support calls throughout the program, you can upgrade to the SHIFT offering for $597 or 4 equal payments of $199.

Yes, absolutely. In fact, you can also upgrade to the SHIFT offering since the support is offered virtually.

One of the things you will learn in The Reset 3 Program is that you need your vagus nerves to be fully functioning in order to shift into the parasympathetic state and achieve the state of awareness that is required to make the changes you wish to see in your mind, body and biofield.

There are many check-in’s and prompts throughout the program where you will be able to determine whether or not your vagus nerves are functioning optimally. If they are not, you are encouraged to book a vagus nerve treatment that is designed to ramp up the function in these nerves. This treatment is designed to support and enhance your experience in this Reset 3 Program.

Vagus nerve treatments are done exclusively by Dr. Runyon at her office location in Barrie, Ontario.

At the moment, Dr. Runyon is the only person in the world performing this unique treatment.

However, she is currently developing a Vagus Nerve Practitioner Training Program. 

She hopes to train manual practitioners all over the world so that everyone has a chance to activate their own self-healing machinery and live a life in the parasympathetic state!

Email us (admin@reset3.ca) your city and country and we will put your hometown on the waitlist to receive a fully trained practitioner once the offering opens up.